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Mental Health

Panic attacks in supermarkets

  • Asked by Anonymous
  • 2025-11-02
  • 13 views
  • 1 min read
Twice this month I had what felt like a heart attack in busy supermarkets — sweating, dizziness, conviction I was dying. ER cleared me each time. Now I avoid shops. Is this agoraphobia developing and how do I stop the avoidance cycle before it gets worse?
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