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Hela Mehak

Psychotherapy London

Hela Mehak

14 years of experience

9,846+
Patients seen
14
Years in practice
12
Publications
2
Languages spoken

PROFILE SUMMARY

About Hela Mehak at a glance

Hela Mehak is a Psychotherapy practitioner based in London, United Kingdom, practising at Universitat de València Teaching Hospital. They have 7+ years of clinical experience. Procedures focus on gp consultation, annual physical exam, vaccination administration, minor procedure (skin). Educated at Universitat de València (MD, 2008). Serves patients in London, United Kingdom and the surrounding area.

VERIFIED PHYSICIAN PROFILE · UPDATED MAY 2026

About

Hela Mehak is a psychotherapist at Nightingale Hospital with over six years of experience supporting individuals with a wide range of emotional and psychological challenges. Her areas of expertise include depression, anxiety, bipolar disorder, PTSD, personality disorders, eating disorders such as bulimia, BED, and OSFED, as well as issues related to anger, bereavement, interpersonal difficulties, dual diagnosis, and self-harm. She also works with patients experiencing panic attacks, mood disorders, stress, and suicidal thoughts.
Hela works in a person-centred and integrative way, drawing on a variety of evidence-based approaches to create a tailored therapeutic experience for each client. Her clinical practice incorporates Dialectical Behaviour Therapy (DBT), Interpersonal Therapy (IPT), mindfulness-based cognitive therapy (MBCT), relational psychotherapy, and behavioural therapy. She believes in the importance of compassion, kindness, and non-judgmental care, and places the therapeutic relationship at the heart of her work.
Her professional background includes roles in private inpatient mental health settings, where she has delivered both individual and group therapy. She has also worked within university wellbeing services, offering dynamic interpersonal psychotherapy to students, and has delivered relational psychotherapy through the NHS as part of the Improving Access to Psychological Therapies (IAPT) programme.
Hela is a member of the British Association for Counselling and Psychotherapy (BACP) and holds an MA in Counselling. She has also completed additional training in DBT and IPT essentials. She offers therapy in English, Dari, and Farsi, and works flexibly with both short-term, solution-focused models and longer-term exploratory approaches. Her clinical interests include trauma-informed care and the continued development of DBT-based practice.

“Evidence-based care tailored to each patient — taking the time to explain options and shared decisions.”

— Hela Mehak

Education & training

  1. 2002–2008 MD · Medicine and Surgery
    Universitat de València, London (GB)
  2. 2008–2012 Residency · Psychotherapy
    Universidad de Sevilla, London (GB)
  3. 2012–2013 Fellowship · Subspecialty training
    Mayo Clinic, US

Career & appointments

  1. 2012-09–2013-08 Junior consultant
    Universitat de València Teaching Hospital — Psychotherapy

Licenses & insurance

Medical licenses

GB — Organización Médica Colegial de España (OMC)
#GB-640365 active · expires 2028-12-31

Board certifications

European Board of Psychotherapy
#EB-E5F4B001 · issued 2013 · renewal 2023
Malpractice insurance: Generali Healthcare · 2,000,000 EUR coverage · No claims on file

Procedures performed

ProcedureCodeLifetime count
GP consultation 99213 1,918
Annual physical exam 99395 408
Vaccination administration 90471 1,232
Minor procedure (skin) 17110 863

Services & pricing

ServiceDurationModalityPrice
New patient consultation (60m) 60 min in_clinic|telemed 180.00 EUR
Follow-up consultation (30m) 30 min in_clinic|telemed|phone 90.00 EUR
Vaccination administration 120 min in_clinic 630.00 EUR
Minor procedure (skin) 30 min in_clinic 720.00 EUR

Office, team & in practice

Hela Mehak
HEADSHOT
Hela Mehak in consultation
IN OFFICE
Hela Mehak with the team
WITH TEAM
Hela Mehak at a conference
CONFERENCE

Videos

introduction · 93s
Meet Hela Mehak

Research & publications

h-index: 5 · i10: 11

  1. European registry analysis of Psychotherapy outcomes
    Hela Mehak, et al. · European Journal of Medicine, 2025
    DOI: 10.3389/euroclin.2025.0 · PMID: 39485668 · cited by 150
  2. Outcomes of Psychotherapy in adults — a multi-centre cohort
    Hela Mehak, et al. · European Journal of Medicine, 2024
    DOI: 10.7435/euroclin.2024.1 · PMID: 30630567 · cited by 100

Invited talks

  • Practical updates in Psychotherapy European Annual Congress (Psychotherapy) · Vienna · 2024 · invited
  • Single-centre experience in Psychotherapy National Society Meeting · London · 2023 · oral abstract

Awards & memberships

Awards

  • 🏆 Top-rated Psychotherapy — London · EuroClinics Patient Choice · 2025 · regional

Society memberships

  • WONCA Europe — Family Doctors — Member · Since 2013
  • national college of family doctors — Member · Since 2013
  • European Union of Medical Specialists (UEMS) — Member · Since 2013

Articles by this doctor

  • Patient education Patient guide to Psychotherapy 2026-03-24 · 7 min read
  • Awareness When should you see a psychotherapy? 2026-01-23 · 7 min read

For international patients

Coordinator
Patient liaison · hela.mehak@euroclinics.example

Location

1 tag

Patient reviews

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Recent reviews

  • ★★★★★ ✓ Verified
    Very thorough first visit — explained every step. Booking was easy and the staff were welcoming.
    Anna B.
  • ★★★★★ ✓ Verified
    Took time to listen and reviewed all my previous results. I would absolutely recommend.
    Marco V.
  • ★★★★☆ ✓ Verified
    Professional and knowledgeable. Wait on the day was a bit long, otherwise excellent.
    Helena F.

SPECIALTIES & PROCEDURES

Hela Mehak's Areas of Specialty

Each specialty below reflects the conditions and procedures Hela Mehak treats, with the size of the national pool of United Kingdom doctors offering the same care.

Psychotherapy

Hela Mehak is one of 615 psychotherapy doctors indexed in United Kingdom. Browse psychotherapy doctors in United Kingdom →

LOCAL CARE CONTEXT

Why local healthcare in London matters

Medical practice in United Kingdom is governed by country-specific licensing, professional standards, and patient-safety regulations. Practitioners listed here are registered with the relevant United Kingdom medical authority and operate within national rules on scope of practice, prescribing rights, and continuing professional development. Care delivered in London carries the additional benefits of local language support, in-person follow-up, and direct coordination with regional hospitals and labs. A verified profile means EuroClinics has cross-checked the practitioner or clinic against an official source (national medical register, public licence database, or the practitioner themselves), and that the data shown here matches that source as of the last verification date above.

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Frequently asked questions

Quick answers to the questions patients ask most. The same answers are surfaced to AI assistants via structured data.

  • What does Hela Mehak specialise in?

    Hela Mehak specialises in Psychotherapy in London, GB. 7 years of clinical experience.

  • What conditions does Hela Mehak treat?

    Hela Mehak treats conditions within Psychotherapy. View the full conditions-treated list on the profile.

  • Where does Hela Mehak practise?

    Hela Mehak practises in London, GB. The profile page lists all practice addresses, phone numbers, and clinic affiliations.

  • What languages does Hela Mehak speak?

    Hela Mehak speaks English, Persian.

  • How do I book an appointment with Hela Mehak?

    Use the "Request a booking" button on the profile to send an appointment request. Most appointments are confirmed within 24 hours; many slots are bookable instantly.

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