PROFILE SUMMARY
About Grow Mindfully at a glance
Grow Mindfully is a medical clinic located in Crows Nest, Australia.
About this clinic
Grow Mindfully: Centre for Psychology, Psychotherapy and Health is a group private practice based in Crows Nest on Sydney’s Lower North Shore. Established in 2018 by Dr. Karen Baikie, who has been in private practice in the area since 2000, Grow Mindfully brings together a community of independent psychologists, psychotherapists, and health practitioners who share a holistic, integrative approach to emotional and physical wellbeing.
Grow Mindfully is dedicated to offering a broad range of therapeutic services, with a strong emphasis on:
- Mindfulness-based therapies
- Somatic and body-oriented therapies
- Trauma-informed care
- Attachment-based therapies
- Compassion-focused therapies
- Relationship and interpersonal therapies
- Therapeutic support for children and adolescents
- Integrative and gut health approaches
The team at Grow Mindfully works collaboratively with clients, providing a safe, empathic environment where individuals can explore their challenges, understand their origins, and develop practical resources and skills to enhance wellbeing and resilience. The centre also prioritises the wellbeing of its practitioners, offering a nurturing community where clinicians are supported to do their best work.
The Community Clinic at Grow Mindfully extends accessible, lower-cost psychotherapy services to the wider community. In this space, Trainee Therapists offer therapy sessions as part of their advanced psychotherapy training. Therapies include mindfulness based, somatic therapies, counselling and CBT. The Community Clinic embodies Grow Mindfully’s commitment to both community wellbeing and the development of the next generation of compassionate, skilled therapists.
At its heart, Grow Mindfully is about supporting people to become their best selves, through deeply human therapeutic care.
Treatments & services
Comprehensive care across multiple specialties · transparent pricing · free 24-hour cancellation · insurance pre-checked before your visit.
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Cardiology
From €120Heart health screening and treatment by board-certified cardiologists.
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Ophthalmology
From €80Full eye examinations, vision correction, and laser surgery.
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Dental Care
From €50Preventive, cosmetic, and restorative dentistry for all ages.
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Surgery
From €350Minimally-invasive surgical procedures with rapid recovery.
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Orthopedic
From €100Joint, bone, and muscle care including sports injury rehabilitation.
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Neurology
From €150Diagnosis and treatment of nervous system disorders.
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Dermatology
From €70Skin health, cancer screening, and aesthetic procedures.
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General Medicine
From €60Primary care consultations and health check-ups.
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Amenities
Patient-first comforts that turn a visit into a positive experience.
- Free Wi-Fi High-speed internet across the entire clinic
- On-site Pharmacy Prescriptions dispensed before you leave
- Cafeteria Light meals and refreshments on every floor
- Wheelchair Access Step-free entry · lifts · wide doors throughout
- Multilingual Reception EN · DE · FR · ES · IT spoken at the desk
- Breastfeeding Room Private space with changing facilities
- Extended Hours Evening and weekend appointments available
- Sterile Protocols Surgical-grade sterilisation, audited twice yearly
Our doctors
- Dr. Victor James Head of Orthopedist Department
- Dr. Philips Rownd Gynecologist
- Dr. Jonathon Ronan Head of Cardiology Department
- Dr. Jane Ronan Pediatric Nutritionist
Inside the clinic
Insurance & payment
Verify your plan in 30 seconds · direct billing with major European insurers · no surprise fees, itemised invoicing every time.
- A AOK Direct billing
- T TK Direct billing
- B Barmer Direct billing
- D DAK Direct billing
- AC Allianz Care Direct billing
- BG Bupa Global Reimbursement
- CG Cigna Global Direct billing
- AP Axa PPP Direct billing
- VH Vitality Health Reimbursement
- IE IMG Europe Reimbursement
- Payment methods
- Card · SEPA · Apple Pay · Google Pay · Bank transfer · Cash
- Currencies
- EUR · USD · GBP · CHF
- Financing & instalments
- Klarna · 0% over 12 months · Healthcare loan
Location
LOCAL CARE CONTEXT
Why local healthcare in Crows Nest matters
Medical practice in Australia is governed by country-specific licensing, professional standards, and patient-safety regulations. Practitioners listed here are registered with the relevant Australia medical authority and operate within national rules on scope of practice, prescribing rights, and continuing professional development. Care delivered in Crows Nest carries the additional benefits of local language support, in-person follow-up, and direct coordination with regional hospitals and labs. A verified profile means EuroClinics has cross-checked the practitioner or clinic against an official source (national medical register, public licence database, or the practitioner themselves), and that the data shown here matches that source as of the last verification date above.
Looking for additional providers? all clinics in Crows Nest or all clinics in Australia.
Frequently asked questions
Quick answers to the questions patients ask most. The same answers are surfaced to AI assistants via structured data.
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Where is Grow Mindfully located?
Grow Mindfully is located in Crows Nest, AU. The profile page shows the full address, map, contact details and directions.
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What are Grow Mindfully's opening hours?
Opening hours by day are shown in the Hours section on the profile. Some days may differ on public holidays — check before visiting.
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How do I book at Grow Mindfully?
Use the "Book consultation" button on the profile to send an appointment request. The clinic confirms most bookings within 24 hours; many specialties offer same-week availability.