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Mr Ricardo Arroyo Dans
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Mr Ricardo Arroyo Dans

Psikoterapi · London

👤 2 yıllık deneyim

12,722+ Patients seen
2 Years in practice
13 Publications
5 Languages spoken

Hakkında

Overview

As a psychotherapist, the first part of any work together is helping you make sense of what is happening in your inner world, so that change feels possible rather than overwhelming. Many of the people who come to see me feel stuck in repeating patterns of anxiety, low mood, people-pleasing, or burnout, even though on the outside they seem to be coping well. If that resonates, therapy with me offers a structured yet warm space to understand these patterns and gently move towards a life that feels more free, connected, and authentic.

Who I work with


Adults who struggle with anxiety, overthinking, perfectionism, and chronic self-criticism.

People experiencing depression, loss of motivation, or a sense of numbness and disconnection.

Individuals navigating relationship difficulties, family dynamics, or long-standing patterns that repeat across different areas of life.

High-functioning professionals who appear “together” externally but feel overwhelmed, exhausted, or like an imposter internally.


How I work

My approach integrates Psychodynamic Therapy (exploring how past experiences shape the present), Dialectical Behaviour Therapy (DBT) skills (for emotion regulation, distress tolerance, and communication), and Polyvagal-informed practice to support nervous system regulation and safety.

Sessions move at a pace that feels manageable for you, balancing thoughtful insight with practical tools you can use between appointments.

You can expect a collaborative, non-judgemental environment where your experiences are taken seriously and your autonomy is respected.

What therapy with me is like

We will start by clarifying what you are hoping will be different in your life, and identifying the situations that feel most stressful or painful right now.

Together we will track patterns in your thoughts, emotions, body responses, and relationships so that they become more understandable and less frightening.

Over time, the focus is on building emotional resilience, deepening self-understanding, and supporting you to make choices that are aligned with your values rather than driven by fear or habit.

Practical details

I work with adults in private practice in Peckham, South East London, offering both in-person and online sessions where appropriate.

Sessions are typically weekly and last 50 or 90 minutes, and we can discuss whether a short-term focus or longer-term open-ended work feels right for you.

If you are considering starting therapy, you are welcome to book an initial consultation through Doctify to see whether working together feels like a good fit.

“Evidence-based care tailored to each patient — taking the time to explain options and shared decisions.”

— Mr Ricardo Arroyo Dans

Eğitim ve öğretim

  1. 2017–2023 MD · Medicine and Surgery
    Universidad de Sevilla, London (GB)
  2. 2023–2027 Residency · Psikoterapi
    Universidad de Sevilla, London (GB)
  3. 2027–2028 Fellowship · Subspecialty training
    Cleveland Clinic, US

Kariyer ve atamalar

  1. 2027-09–2028-08 Junior consultant
    Universidad de Sevilla Teaching Hospital — Psikoterapi

Lisanslar ve sigorta

Tıbbi lisanslar

GB — Organización Médica Colegial de España (OMC)
#GB-16039 active · expires 2028-12-31

Kurul sertifikaları

European Board of Psikoterapi
#EB-011CFAF7 · issued 2028 · renewal 2038
Mesleki sorumluluk sigortası: Generali Healthcare · 1,000,000 EUR kapsam · No claims on file

Gerçekleştirilen prosedürler

ProsedürKodToplam sayı
GP consultation 99213 582
Annual physical exam 99395 2,440
Vaccination administration 90471 2,848
Minor procedure (skin) 17110 2,543

Hizmetler ve fiyatlandırma

HizmetSüreYöntemFiyat
New patient consultation (60m) 60 dk in_clinic|telemed 180.00 EUR
Follow-up consultation (30m) 30 dk in_clinic|telemed|phone 90.00 EUR
Vaccination administration 30 dk in_clinic 360.00 EUR
Minor procedure (skin) 120 dk in_clinic 270.00 EUR

Ofis, ekip ve uygulamada

Ricardo Arroyo Dans
HEADSHOT
Ricardo Arroyo Dans in consultation
IN OFFICE
Ricardo Arroyo Dans with the team
WITH TEAM
Ricardo Arroyo Dans at a conference
CONFERENCE

Videolar

introduction · 115s
Meet Ricardo Arroyo Dans

Araştırma ve yayınlar

h-endeksi: 8 · i10: 12

  1. European registry analysis of Psikoterapi outcomes
    Ricardo Arroyo Dans, et al. · European Journal of Medicine, 2025
    DOI: 10.2892/euroclin.2025.0 · PMID: 34037677 · alıntılayan 190
  2. Outcomes of Psikoterapi in adults — a multi-centre cohort
    Ricardo Arroyo Dans, et al. · European Journal of Medicine, 2024
    DOI: 10.9451/euroclin.2024.1 · PMID: 39204596 · alıntılayan 164
  3. European registry analysis of Psikoterapi outcomes
    Ricardo Arroyo Dans, et al. · European Journal of Medicine, 2023
    DOI: 10.4773/euroclin.2023.2 · PMID: 35255606 · alıntılayan 26

Davetli konuşmalar

  • Practical updates in Psikoterapi European Annual Congress (Psikoterapi) · Vienna · 2024 · invited
  • Single-centre experience in Psikoterapi National Society Meeting · London · 2023 · oral abstract

Ödüller ve üyelikler

Ödüller

  • 🏆 Top-rated Psikoterapi — London · EuroClinics Patient Choice · 2025 · regional

Topluluk üyelikleri

  • WONCA Europe — Family Doctors — Member · 2028 yılından beri
  • national college of family doctors — Member · 2028 yılından beri
  • European Union of Medical Specialists (UEMS) — Member · 2028 yılından beri

Bu doktorun makaleleri

  • Patient education Patient guide to Psikoterapi
  • Awareness When should you see a psikoterapi?

Uluslararası hastalar için

Koordinatör
Patient liaison · ricardo.arroyo.dans@euroclinics.example

Konum

1 etiket

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Son yorumlar

  • ★★★★★ ✓ Doğrulanmış
    Very thorough first visit — explained every step. Booking was easy and the staff were welcoming.
    Anna B.
  • ★★★★★ ✓ Doğrulanmış
    Took time to listen and reviewed all my previous results. I would absolutely recommend.
    Marco V.
  • ★★★★☆ ✓ Doğrulanmış
    Professional and knowledgeable. Wait on the day was a bit long, otherwise excellent.
    Helena F.

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