Natalie O’Riordan is a highly skilled therapist at Nightingale Hospital in London, specializing in providing compassionate and evidence-based care to individuals experiencing a wide range of mental health conditions. With over a decade of experience in mental health, health, and social care services, Natalie is dedicated to supporting individuals through their journey of self-discovery and empowerment. Her approach to therapy is collaborative, fostering a therapeutic relationship where change is achieved through working together.
Natalie is a registered and accredited member of the British Association of Counsellors and Psychotherapists (BACP) and holds an Advanced Diploma in Therapeutic Counselling. She has also completed Level 2 Clinical Supervision with the British Psychological Society (BPS) and works as a senior counselling lecturer. Her commitment to professional development is evident through her active involvement in teaching and training, where she writes and delivers courses for healthcare and counselling professionals.
Throughout her career, Natalie has worked extensively with individuals dealing with long-term psychiatric concerns, including complex mental health issues related to trauma. She has supported people dealing with autism spectrum disorder (ASD), alcohol addiction, anger problems, anorexia nervosa, anxiety, ADHD, bereavement, binge eating disorder (BED), bipolar disorder, body dysmorphic disorder (BDD), bulimia nervosa, depression, dual diagnosis, drug addiction, gambling addiction, interpersonal difficulties, memory problems, mood disorders, OCD, OSFED, panic attacks, personality disorders, phobias, postnatal depression, PTSD, psychosexual difficulties, psychosis, sex and love addiction, schizophrenia, self-harm, sleep disorders, stress, suicidal thoughts, technology addiction, and work-related stress.
Natalie employs a range of therapeutic approaches, including cognitive behavioural therapy (CBT), counselling, psychotherapy, solution-focused therapy, person-centred therapy, and integrative therapy. Her therapeutic style is both confident and direct, aiming to create high standards within the profession while making therapy accessible and inclusive. She works with both short-term and long-term cases, using the latter to explore formative and developmental years and the former to address more immediate concerns with a solution-focused approach.
Natalie’s professional journey began with one of the largest mental health charities in the UK, where she worked within community mental health, crisis teams, and criminal justice services. She also managed a well-being centre offering a variety of services, including 24-hour crisis intervention, group therapy, counselling, and support for care leavers. Moreover, Natalie has been instrumental in setting up accessible therapy services for first responders and piloting clinical supervision for volunteers.
Natalie has a special interest in risk assessment and safeguarding practices, and her dedication to creating inclusive therapy environments extends to working with marginalized individuals, including those from the LGBTQ+ community, survivors of exploitation and violence, and those dealing with intergenerational trauma and historical abuse. Her experience also includes supporting individuals working within the sex industry and those impacted by workplace bullying.
Natalie’s approach to therapy emphasizes empowerment and collaboration. She believes that therapy is not something that happens to someone, but rather a process that unfolds with active participation and personal growth. Her commitment to delivering high-quality, person-centered care continues to make a positive impact on the lives of her patients at Nightingale Hospital.
“Evidence-based care tailored to each patient — taking the time to explain options and shared decisions.”
— Natalie O’Riordan