Mrs Michelle Williams

Michelle Williams is a Chartered and Counselling Psychologist with 20 years of experience helping people to feel better - whether it's to alleviate the symptoms of depression and anxiety, or to plan to prevent relapse for Bipolar Disorder, or teaching groups about Mindfulness, or to coach people towards achieving their dreams. Michelle works in evidence-based treatments and therapies, primarily third-wave Cognitive Behavioural Therapies (CBT) such as Dialectical Behaviour Therapy (DBT), Mindfulness-Based Cognitive Therapy (MBCT), and Acceptance and Commitment Therapy (ACT). Michelle works intensely with people (normally weekly) until they reach their goals. She knows that most people don't call straight away, so its important to dig in and help as quickly as possible. Michelle's counselling sessions are an important time to reflect, but she also recognises that the week between sessions is where the change happens. For that reason, she expects to impart a skill, a strategy, or a different way of thinking or behaving, in every treatment session so that you can report back at the next session and build skills. As well as individual counselling, Michelle also hosts a range of groups, and all clients are welcome to attend a weekly online guided mindfulness practice for free. Michelle is presently offering online sessions, and will continue with a hybrid model of offering a mixture of online and in-person sessions in the future. Limited reduce-fee appointments are available, and Michelle is recognised by many health insurances. To meet Michelle, please view this video: https://www.youtube.com/watch?v=g4gOog3wMcw&t=6s and view the website: https://www.blackbirdclinic.co.uk​ Treatments I have a keen clinical interest in Bipolar Disorder Relapse Prevention, using self-compassion to overcome shame and guilt, and mindfulness. · Anxiety · Adjustment Disoder · Bereavement · Bipolar Disorder · Depression · Panic Disorder · Sleep Problems · Generalised Anxiety Disorder (GAD) · Self Esteem · Stress Connect with me: Check out our website: https://www.blackbirdclinic.co.uk​ and subscribe to the newsletter. Subscribe on Youtube: https://www.youtube.com/c/TheBlackbirdLDN Like us on Facebook: https://www.facebook.com/TheBlackbirdLdn​ Follow us on Instagram: https://www.instagram.com/theblackbir...​ Follow us on Twitter: https://twitter.com/TheBlackbirdLDN​

"Evidence-based care tailored to each patient — taking the time to explain options and shared decisions."

1. 2015–2021
   MD · Medicine and Surgery

   Universitat de Barcelona

2. 2021–2025
   Residency · Psychology

   Universidad de Navarra

1. 2025-09–2026-08
   Junior consultant

   Universitat de Barcelona Teaching Hospital — Psychology

1. 1 Choose a slot
2. 2 Brief pre-consult form
3. 3 Consultation
4. 4 Follow-up note & plan

Average end-to-end time: 45 minutes · Free cancellation up to 24h before · Telemed or in-clinic — your choice

h-index: 6 · i10: 13

Selected publications

1. Long-term follow-up of Psychology across

   Mrs Michelle Williams, et al. · European Journal of Medicine, 2026

   DOI: 10.4402/euroclin.2026.0 · cited by 87

2. Validation of clinical scoring in Psychology

   Mrs Michelle Williams, et al. · European Journal of Medicine, 2025

   DOI: 10.1106/euroclin.2025.1 · cited by 85

3. Long-term follow-up of Psychology across

   Mrs Michelle Williams, et al. · European Journal of Medicine, 2024

   DOI: 10.5017/euroclin.2024.2 · cited by 43

• Patient education Patient guide to Psychology 2026-03-26 · 5 min read
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