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Trust score 8/100
Accepting new patients
Hela Mehak
Psychotherapy
English
Persian
9,846+
Patients seen
14
Years in practice
12
Publications
2
Languages spoken
About
Hela Mehak is a psychotherapist at Nightingale Hospital with over six years of experience supporting individuals with a wide range of emotional and psychological challenges. Her areas of expertise include depression, anxiety, bipolar disorder, PTSD, personality disorders, eating disorders such as bulimia, BED, and OSFED, as well as issues related to anger, bereavement, interpersonal difficulties, dual diagnosis, and self-harm. She also works with patients experiencing panic attacks, mood disorders, stress, and suicidal thoughts.
Hela works in a person-centred and integrative way, drawing on a variety of evidence-based approaches to create a tailored therapeutic experience for each client. Her clinical practice incorporates Dialectical Behaviour Therapy (DBT), Interpersonal Therapy (IPT), mindfulness-based cognitive therapy (MBCT), relational psychotherapy, and behavioural therapy. She believes in the importance of compassion, kindness, and non-judgmental care, and places the therapeutic relationship at the heart of her work.
Her professional background includes roles in private inpatient mental health settings, where she has delivered both individual and group therapy. She has also worked within university wellbeing services, offering dynamic interpersonal psychotherapy to students, and has delivered relational psychotherapy through the NHS as part of the Improving Access to Psychological Therapies (IAPT) programme.
Hela is a member of the British Association for Counselling and Psychotherapy (BACP) and holds an MA in Counselling. She has also completed additional training in DBT and IPT essentials. She offers therapy in English, Dari, and Farsi, and works flexibly with both short-term, solution-focused models and longer-term exploratory approaches. Her clinical interests include trauma-informed care and the continued development of DBT-based practice.
Hela works in a person-centred and integrative way, drawing on a variety of evidence-based approaches to create a tailored therapeutic experience for each client. Her clinical practice incorporates Dialectical Behaviour Therapy (DBT), Interpersonal Therapy (IPT), mindfulness-based cognitive therapy (MBCT), relational psychotherapy, and behavioural therapy. She believes in the importance of compassion, kindness, and non-judgmental care, and places the therapeutic relationship at the heart of her work.
Her professional background includes roles in private inpatient mental health settings, where she has delivered both individual and group therapy. She has also worked within university wellbeing services, offering dynamic interpersonal psychotherapy to students, and has delivered relational psychotherapy through the NHS as part of the Improving Access to Psychological Therapies (IAPT) programme.
Hela is a member of the British Association for Counselling and Psychotherapy (BACP) and holds an MA in Counselling. She has also completed additional training in DBT and IPT essentials. She offers therapy in English, Dari, and Farsi, and works flexibly with both short-term, solution-focused models and longer-term exploratory approaches. Her clinical interests include trauma-informed care and the continued development of DBT-based practice.
“Evidence-based care tailored to each patient — taking the time to explain options and shared decisions.”
— Hela Mehak
Education & training
-
2002–2008 MD · Medicine and Surgery
-
2008–2012 Residency · Psychotherapy
-
2012–2013 Fellowship · Subspecialty training
Career & appointments
-
2012-09–2013-08 Junior consultant
Licenses & insurance
Medical licenses
GB — Organización Médica Colegial de España (OMC)
Board certifications
European Board of Psychotherapy
Malpractice insurance:
Generali Healthcare · 2,000,000 EUR coverage
· No claims on file
Procedures performed
| Procedure | Code | Lifetime count |
|---|---|---|
| GP consultation | 99213 | 1,918 |
| Annual physical exam | 99395 | 408 |
| Vaccination administration | 90471 | 1,232 |
| Minor procedure (skin) | 17110 | 863 |
Services & pricing
| Service | Duration | Modality | Price |
|---|---|---|---|
| New patient consultation (60m) | 60 min | in_clinic|telemed | 180.00 EUR |
| Follow-up consultation (30m) | 30 min | in_clinic|telemed|phone | 90.00 EUR |
| Vaccination administration | 120 min | in_clinic | 630.00 EUR |
| Minor procedure (skin) | 30 min | in_clinic | 720.00 EUR |
Office, team & in practice
Videos
Research & publications
h-index: 5 · i10: 11
-
European registry analysis of Psychotherapy outcomes
DOI: 10.3389/euroclin.2025.0 · PMID: 39485668 · cited by 150
-
Outcomes of Psychotherapy in adults — a multi-centre cohort
DOI: 10.7435/euroclin.2024.1 · PMID: 30630567 · cited by 100
Invited talks
- Practical updates in Psychotherapy European Annual Congress (Psychotherapy) · Vienna · 2024 · invited
- Single-centre experience in Psychotherapy National Society Meeting · · 2023 · oral abstract
Awards & memberships
Awards
- 🏆 Top-rated Psychotherapy — · EuroClinics Patient Choice · 2025 · regional
Society memberships
- WONCA Europe — Family Doctors — Member · since 2013
- national college of family doctors — Member · since 2013
- European Union of Medical Specialists (UEMS) — Member · since 2013
Patient reviews
- Bedside Manner
- 0.05
- Knowledge
- 0.08
- Wait Time
- 3.80
- Staff Friendliness
- 0.02
- Ease Of Appointment
- 4.00
- Value For Money
- 4.10
- Would Recommend Pct
- 4
-
★ 5 verified visit
“Very thorough first visit — explained every step. Booking was easy and the staff were welcoming.”
-
★ 5 verified visit
“Took time to listen and reviewed all my previous results. I would absolutely recommend.”
-
★ 4 verified visit
“Professional and knowledgeable. Wait on the day was a bit long, otherwise excellent.”
Articles by this doctor
- Patient education Patient guide to Psychotherapy
- Awareness When should you see a psychotherapy?
For international patients
- Coordinator
- Patient liaison · hela.mehak@euroclinics.example
